tag:blogger.com,1999:blog-3110436018773957953.post8603221695523847400..comments2024-03-28T02:13:17.564-07:00Comments on Count Bites, Not Calories! : Maintenance Plan for Week 4Unknownnoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3110436018773957953.post-14228054449589293662014-03-12T08:58:04.169-07:002014-03-12T08:58:04.169-07:00Thanks! Yes, I think most poeple need to go less t...Thanks! Yes, I think most poeple need to go less than 80 when they want to drop wieght.Amandahttps://www.blogger.com/profile/00230482617335103816noreply@blogger.comtag:blogger.com,1999:blog-3110436018773957953.post-56872087933652250852014-03-11T11:34:58.929-07:002014-03-11T11:34:58.929-07:00Really enjoying your site. I have tried the 80 bit...Really enjoying your site. I have tried the 80 bites program before and it helped me to lose 10#. Then I feel off the wagon, and now I need to lose closer to 20#. I hate counting calories and limiting bites does seem to be easy and get the job done. I might need to go less than 80 to reach my goal. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3110436018773957953.post-25010067341989719712014-03-07T16:42:42.924-08:002014-03-07T16:42:42.924-08:00Thanks! Sounds like you are doing good as well. Yo...Thanks! Sounds like you are doing good as well. You could try lowering your bites by 5 for a week and see if the scale budges, for example if you are eating 83 bites a day, you could try 77 or 78 bites :) Amandahttps://www.blogger.com/profile/00230482617335103816noreply@blogger.comtag:blogger.com,1999:blog-3110436018773957953.post-63970263500582604722014-03-07T08:39:42.113-08:002014-03-07T08:39:42.113-08:00You're doing great! I've been averaging a...You're doing great! I've been averaging about 82 or 83 bites a day for the last two weeks and allowed myself one planned cheat event on Sunday (movie popcorn, no butter). Last week I lost 1.2 pounds, but this week I'm more or less maintaining so far (official weekly weigh-in is on Monday). If I don't lose, I'm going to either have to drop bites, or try to take smaller bites. My 80ish bites have been pretty big, but I do eat fruits and vegetables every day, which helps to balance out the average number of calories per bite. Still, I have a sneaking suspicion that I'm going to have to change something in order to lose.Juliehttps://www.blogger.com/profile/02552537333288361172noreply@blogger.com