11 week update

11 week update

Today has been 11 weeks scince I started counting bites October 14th, 2013

 Started October 14, 2013 218.2 lbs

1 week October 21st, 2013 208.4 lbs 78 bites per day average 9.8 lb loss
 2 week October 28, 2013 205.4 lbs 71 bites per day average 3 lb loss
 3 wks November 4, 2013 200 lbs 60 bites per day average 5.4 lb loss
 4 wks November 11, 2013 194.4 lbs 40 bites per day average 5.6 lb loss
 5 wks November 18, 2013 192.2 lbs 36 bites per day average 2.2 lb loss
 6 wks November 25, 2013 191.8 lbs 34 bites per day average .4 lb loss
 7 wks December 2, 2013 185.4 lbs 33 bites per day average 6.4 lb loss
8 wks December  9, 2013 182.2 lbs 23 bites per day average 3.2 lbs loss
9 wks December 16, 2013 176.8 lbs 17 bites per day average 5.4 lbs loss
10 wks December 23, 2013 172.8 lbs 18 bites per day average 4 lbs lost  2.5 miles per day average
11 wks December 30, 2013 171.2 lbs  21 bites per day average 1.6 lbs lost  3.2 miles per day average

 47 lbs lost in 11  wks!!!!!


Here is my diary of how many aprox bites and miles I did this past week:

Monday: 11 bites   3 miles
Tuesday: 10 bites   3 miles
Wednesday: 50 bites 3 miles (Family Christmas)
Thursday: 10 bites  3 miles
Friday: 21 bites 3 miles
Saturday: 10 bites 4 miles
Sunday: 40 bites 4 miles (S day and Hubby took me to a Chinese buffet, Yep I counted bites there too!)